included :
japanese Pork Belly Diced 500G
sukiyaki sauce x 1
Japanese-style Braised Pork Belly: Introduction and Nutritional Value
Japanese-style braised pork belly, known as "豚角煮" (Buta Kakuni) in Japanese, is a traditional Japanese dish made by simmering pork belly with seasonings such as soy sauce. This dish has rich nutritional value. Let's take a look at its main nutritional components:
1. Protein: Braised pork belly is primarily a source of protein. Pork is rich in high-quality protein, which is important for the development and repair of body tissues.
2. Vitamin B12: Pork is a good source of vitamin B12. Vitamin B12 is essential for red blood cell formation, normal functioning of the nervous system, and DNA synthesis.
3. Iron: Pork contains a significant amount of iron, which is crucial for energy production and immune function. Iron also helps transport oxygen throughout the body.
4. Vitamin B6: Soy sauce, one of the main seasonings in braised pork belly, contains vitamin B6. Vitamin B6 plays a role in the metabolism of proteins, carbohydrates, and fats, and is also important for the normal functioning of the nervous system.
5. Fat: Pork belly used in braised pork contains a certain amount of fat. While the fat content is relatively high, you can choose lean cuts of meat or trim off excess fat to reduce overall fat intake.
In addition, braised pork belly is often served with other vegetables and ingredients such as daikon radish, white radish, and green onions, which provide additional nutritional value such as fiber, vitamin C, and folate.
Meat refrigeration temperature: -18°C or below
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Daily cut-off time: 10:00 am
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